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Stressed, anxious, overworked?
Need some down time, some you time? Here it is!
Easy and Enjoyable!
A Divine Heart
Relaxation, Guided Mediation For Everyday Life
CLASSROOM : SALMON CREEK GRANGE
VANCOUVER, WASHINGTON
Pupose, LOVE, INTEGRETY, PEACE and Blissful JOY!
--This class will expose you to relaxation, guided meditation, self-meditation, visualization, your sacred place, and affirmations, acupressure.
This is an entry-level group class.
--Come join me for a Apx one hour group class in Relaxation and Guided Mediation and more.
This will be a comfortable class, no Lotus positions required.
--This will improve your ability to relax, fall asleep (at bedtime) and have more inner peace and tranquility.
Your ability to focus will improve, and you will find more harmony in your life.
Bring a pad/mat to rest upon, sheet or blanket, and a pillow.
Phone # 360-887-2141
email: ADivineHeart7@yahoo.com
Location: Salmon Creek Grange - 1900 NE 154th Street, Vancouver, WA 98686
Time PM 6:30 PM Starts Nov 5th, Fridays, 5 weeks, $45.00 per person
Guided by Miss Lori