A - Divine-Heart

Stressed, anxious, overworked?

Need some down time, some you time? Here it is!

Easy and Enjoyable!

A Divine Heart

Relaxation, Guided Mediation For Everyday Life

 

CLASSROOM : SALMON CREEK GRANGE

VANCOUVER, WASHINGTON

Pupose, LOVE, INTEGRETY, PEACE and Blissful JOY!

 

--This class will expose you to relaxation, guided meditation, self-meditation, visualization, your sacred place, and affirmations, acupressure.

 

This is an entry-level group class.

--Come join me for a Apx one hour group class in Relaxation and Guided Mediation and more.

This will be a comfortable class, no Lotus positions required.

 

--This will improve your ability to relax, fall asleep (at bedtime) and have more inner peace and tranquility.

Your ability to focus will improve, and you will find more harmony in your life.

 

-- Please wear comfortable clothing.

Bring a pad/mat to rest upon, sheet or blanket, and a pillow.

 

 

Please register in advance at A Divine Heart.

Phone # 360-887-2141

email: ADivineHeart7@yahoo.com

Location: Salmon Creek Grange - 1900 NE 154th Street, Vancouver, WA 98686

Time PM 6:30 PM Starts Nov 5th, Fridays, 5 weeks, $45.00 per person

Guided by Miss Lori